10 Tips to Fight Fatigue
Limit Caffeine Intake
While a couple of cups of coffee in the morning can get you going for the day, make sure you don’t drink too much or too late in the day or it can disrupt your sleep patterns, leaving you more tired in the long run.
When our bodies get dehydrated, we get tired. A good way to tell if you are dehydrated is to peek at your urine. If it is a darker yellow color, that means you are lacking water (your urine should be more clear than yellow). Water is the best way to stay hydrated, but juice and other liquids can work, too. Caffeinated beverages and soda don’t count because they actually act as a diuretic, making you excrete more water.
Best Life Hacks for Saving Money
How to Shop for Airfare
If you are planning a trip and are searching for airfare online, be sure to clear your browser history before looking up prices for flights. It has been discovered that sites will actually raise their prices if they can see that you are actively searching for flights! You can save about $50 on flights using this method.
If you find yourself saying bad words every time you pay your electric bill every month, you might need to start unplugging things in your house. What you might not know is that many of your appliances are sucking up the wattage even if they are turned off, just because they are still plugged in! This includes things like your toaster, coffee maker and TV. If you don’t want to go around unplugging things all day, you can buy a smart power strip at a cost of $25-$50, which will sense when something isn’t in use and disconnect it for you.
20 Worst Starbucks Name Fails
Jessica is Jazaka at Starbucks
Cass is Cats at Starbucks